18:28

Anxiety Release

Name: Anxiety Release
Uploaded: 2022-12-16T22:54:51.000Z
Duration: 18 min 28 s
Channel: Corrie Corrigan
Description: When anxiety is stopping you from really owning your day, try this meditation. This meditation will guide you to release the anxiety you are feeling to allow you to restart your day and reclaim your power.

by Corrie Corrigan

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

When anxiety is stopping you from really owning your day, try this meditation. This meditation will guide you to release the anxiety you are feeling to allow you to restart your day and reclaim your power.

Anxiety Meditation Breathing Relaxation Mindfulness Self Care Deep Breathing Anxiety Memory Recall Relaxation Reinforcement Self Nurturing Anxiety Messages Calm Visualizations Cloud Visualizations Mind Exploration Nature Visualizations Self Image Visualizations Positive Self Image

Meet your Teacher

Corrie Corrigan

Grimsby, Ontario, Canada

Meet your Teacher

Corrie Corrigan

Grimsby, Ontario, Canada

© 2026 Corrie Corrigan. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.