Unscripted: Soft Cloud Body Scan
49:27
49:27

Unscripted: Soft Cloud Body Scan

by Elizabeth Constance

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
144

Relax the body and open the heart with this gentle body scan meditation that's combined with a rich visualization. You'll practice mindful awareness, releasing and allowing as you surrender and soften blissfully into a beautiful white fluffy cloud. Warmed by the sun's rays, your heart will open and meet that sunbeam with its own beam of beautiful warm high vibrational energy that you'll send out into the world. Enjoy.

RelaxationBody ScanMindfulnessMuscle RelaxationGratitudeCompassionHeart OpeningSurrenderIntention SettingProgressive Muscle RelaxationBreathing AwarenessCompassion MeditationsHeart Centered MeditationsHeart MeditationsHigh Vibrational EnergiesIntentionsSofteningVisualizations

Meet your Teacher

Elizabeth Constance

Edm

Meet your Teacher

Elizabeth Constance

Edm