15:50

Facts Of Life For White Bodies

Name: Facts Of Life For White Bodies
Uploaded: 2022-03-11T16:58:55.000Z
Duration: 15 min 50 s
Channel: Connie Bowman
Description: This guided meditation has been created for those of us in white bodies to help release shame and fear so that we may become better allies to people of color. There is a short introduction. The meditation will gently guide and challenge you.

by Connie Bowman

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This guided meditation has been created for those of us in white bodies to help release shame and fear so that we may become better allies to people of color. There is a short introduction. The meditation will gently guide and challenge you.

Allyship Injustice Emotional Healing Interconnectedness Commitment Nature Breathing Walking Poetry Injustice Awareness Commitment To Change Nature Connection Deep Breathing Mindful Walking Guided Meditations Poetry Reflections Releasing Fear Releasing Shame Visualizations

Meet your Teacher

Connie Bowman

Fulton,md

Meet your Teacher

Connie Bowman

Fulton,md

© 2026 Connie Bowman. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.