Shaman's Breath - Shamanic Breathwork

Shaman's Breath is a Dynamic Breathwork flow that combines Dynamic Breathwork and a Shamanic soundscape. Through shamanic drumming and a natural soundscape, you will deepen your embodiment with the breath and travel deep into the shamanic worlds of nature, and mysticism. Utilize this practice first thing in the morning or anytime you need a deep meditative energy pick-me-up.

Reviews

Been doing dynamic breathwork with Ben for almost a year! It has changed my life! Helped me get through breast cancer! Now keeping me string and healthy!!! Thank you Ben!!💕

😌🙏

Beautiful, thank you so much. Will return to this one 🙏🏾

I got lightheaded. I love the drumming and the flute. This for me to be completely into the moment and quieted my mind. 🙏

You are one of my favorite breath work teachers. Your voice is so calming. I actually have been doing a few of your breath work tracks on the briantap app for some time and I was so delighted to have just found so much more of your content here!

Thanks for being a lovely human.

Excellent!! The music is amazing!

Loved it

Feeling so good. Thank you Ben. Love your work!

Wonderful as always. Thanks Ben !

Fabulous. Calming and centering.

The best! Thank you Ben :)

My husband and I absolutely adore this track. It’s in perfect resonance with where we are at in our journeys. Thanks for all of your phenomenal content 🙏 We loved the music on this one, and the extra meditation time was so sweet. Namaste

Thank you Ben. Feeling grounded, contained and expansive.

I am Very greatfull Ben!
I had an awesome experience with this breath work tody. 🙏

Oof this is one powerful potent breath work practice. I feel like I'm soaring above the clouds. Thanks Ben 🙏🙌

That was aMAzing!
Thank you 🌷

My children did this breath work with me- they had some powerful energy and connection together. One is 10y and one is in her 20s. This is by far the best combination of music and breath work I have come across. I also appreciate the shorter duration- it enabled me to captivate the kiddos to not lose their attention before they realized the benefits

Great!!!!

Amazing combination of breath work and music, thank you again for all the great work that you do Ben, namaste.

So cleansing and meditative .. thank you for this meditation. Definitely challenged me

Thank You brother!

That was incredible powerful. Thank you 🙏

My daily go to. Ben Holt!

Love the guided breath. Much easier than trying it with out guidance. Thank you! 🙏🏻

Most amazing meditation I think I’ve ever done through this app!

Thus is an incredible breathwork meditation. I'm just beginning so it's challenging, but I notice how better I become at it with daily practice. This is energetic and puts me in a calm state of being.

Wonderful guidance, my body is tingling…nice sensation!

Love this practice and the music! Thank you!

Perfect start to the day!

Wow. Feeling grounded yet smooth and groovey

The shamanic music made the breath holds so much easier. Would love more of such content, thank you! 🫶

The most amazing practice to revitalise and reconnect to yourself, any time of day.

Loved this track Ben, wonderful experience! ❤️

Perfect morning routine 😢

This one is amazing.. One.of my favs- thanks Ben!!

What a awesome experience. A recommandation for sure. Thank you Ben for this gift 🙏

Incredible! Ben’s guidance and the music always offers a transcending experience. Thank you🙏🏼

Wow

Love this session to drop right in where I need to be✨☀️

I enjoyed the breath work thank you.

A fellow insight timer friend shared this with me. That was awesome I will add to my daily routine. Need to work on my lung capacity. Thank you for all your hard work. I appreciate all you have done.😊🙏

Excellent! One of the best guided shamanic breathwork meditations I’ve done, thank you for your work!

So good.

So grateful.

🌹✨

What a powerful breathwork ✨🙏🏼AHO!

Incredible! Thank you for teaching us how to du this. Mind blown. Body too!!

Dynamic breathwork with Ben is my go-to meditation routine for a while already. And this one with the sharmanic music really allows deeper meditative journey. It's my new go-to daily routine now. Agree with others that if the music could go on for longer after the 3 rounds that would encourage even more heavenly meditation after. Thank you so much for the offering. You're an amazing teacher ❤️

Very relaxing and peaceful 😌
Thank you
😇🙏

Love this. Would really enjoy a version with another round or two and longer holds . Maybe let the music run for another 10 min and it would be true bliss . Looking forward to your courses. Thank you for sharing ! Namaste 🙏

Amazing ❤️

Very very cool

It was my first time doing this sort of breathwork, and tbh I was a little nervous about doing it. You are a calm and gentle teacher and you express a genuineness and caring through your voice. Thank you for sharing your gift with me. I appreciate you.

What a beautiful and powerful way to start my day! Thank you so much.

Amazing way to begin my day with a practice guided by a friendly encouraging soul!

Wow amazing, thank you so much for sharing this incredible meditation 🙏🏻💜✨

Incredible!✨💫🌘

Loved the journey I went on with this practice

Powerful, a great way to start my
Morning and release negative energy, it also allows me to see what else is moving around inside. Great set up for the day.
Thanks Ben

Powerful, a great way to start my
Morning and release negative energy, it also allows me to see what else is moving around inside. Great set up for the day.
Thanks Ben

Fantastic

Fantastic ❤️

Awesome! Thank you! Saving this one.

Love breath power. Thank you💙

Amazing

Thank you so much Ben! I loved it very much!

Love doing dynamic breathwork with Ben, and this one was great as always. Really loved the background vibe on this one, it felt perfect during the breathholds to help me just… let go and journey. Had a loooong meditation afterwards. Thank you, Ben!

Another wonderful practice! Thank you, brother!