Shaman's Breath - Shamanic Breath

Shaman's Breath is a Dynamic Breathwork flow that combines Dynamic Breathwork and a Shamanic soundscape. Through shamanic drumming and a natural soundscape, you will deepen your embodiment with the breath and travel deep into the shamanic worlds of nature, and mysticism. Utilize this practice first thing in the morning or anytime you need a deep meditative energy pick-me-up.

Reviews

Energizing and calming. Clears my mind and decreases the ringing in ear. Magic!

Wow! That was magical! During the third breath retention, an owl flew toward me and landed in front of me, remaining still. I feel deeply peaceful and joyful.
Ben, thank you so much for this guidance and the excellent sound support 🙏❤️

Wonderful variation on this amazing practice. I am so grateful that I found Ben Holt and his teaching.

You're the best breathwork facilitators out there!

I loved that, thank you. I stayed in that energy for ages afterwards 🙏