Jungle Dynamic Breathwork

This Dynamic Breathwork track was designed to connect the listener deeply to the Earth and the Jungle. Inspired by the jungles of Costa Rica, this flow was also filmed in Costa Rica.

This Dynamic Breathwork flow is great to practice anytime, but especially in the morning. Enjoy!

Reviews

This breathwork is just the right balance for me on inhales and holds. Love this one to start the day! Thanks Ben

I’m feeling empty and full at the same time! Let the day continue!😃
Thank you🌷

Thank you! Felt like I was going to pass out, but well worth the post feeling after the practice was complete. I feel revitalized and relaxed. Namaste

Thanks Ben. Music not my style but you have taught to try everything even if it seems too hard.

Thank you for this practice. I am a flat on the mat eye mask on practitioner who likes to challenge my breath. I found this stimulating to the point of adding 5 minutes 11 seconds to the clock in bliss after the music stopped. Thank you 🙏🙏