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Enhanced Dynamic Breathwork Vol 2

Name: Enhanced Dynamic Breathwork Vol 2
Uploaded: 2025-10-01T00:26:12.353Z
Duration: 10 min 41 s
Channel: Ben Holt
Description: This Enhanced Dynamic Breathwork flow is excellent for recalibrating and reconnecting to you divine spark. Its also great for optimizing your immune system and relaxing your nervous system in a profound and impactful way.

by Ben Holt

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

659

This Enhanced Dynamic Breathwork flow is excellent for recalibrating and reconnecting to you divine spark. Its also great for optimizing your immune system and relaxing your nervous system in a profound and impactful way.

Breathwork Relaxation Immune System Nervous System Deep Breathing Breath Holding Breath Pacing Body Awareness Unity Beginner Advanced Breathwork Journey Nose To Mouth Breathing Community Unity Beginner Friendly Advanced Practitioners

Meet your Teacher

Ben Holt

Puntarenas Province, Savegre de Aguirre, Dominical, Costa Rica

Meet your Teacher

Ben Holt

Puntarenas Province, Savegre de Aguirre, Dominical, Costa Rica

© 2026 Ben Holt. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.