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Deep Sleep Meditation - Firefly Meadow

Name: Deep Sleep Meditation - Firefly Meadow
Uploaded: 2023-12-12T13:49:19.368Z
Duration: 14 min 13 s
Channel: Ben Holt
Description: This Deep Sleep Meditation-Firefly Meadow is designed to support you in falling asleep quickly and efficiently. This is also great for maintaining a deep restful sleep throughout the entire night + enjoying a deeply relaxing pre-sleep ritual. Enjoy this meditation every night for the best results.

by Ben Holt

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

996

This Deep Sleep Meditation-Firefly Meadow is designed to support you in falling asleep quickly and efficiently. This is also great for maintaining a deep restful sleep throughout the entire night + enjoying a deeply relaxing pre-sleep ritual. Enjoy this meditation every night for the best results.

Sleep Meditation Relaxation Breathing Nature Body Scan Tension Release Deep Breathing Nature Connection Firefly Visualizations Meadow Visualizations Visualizations

Meet your Teacher

Ben Holt

Puntarenas Province, Savegre de Aguirre, Dominical, Costa Rica

Meet your Teacher

Ben Holt

Puntarenas Province, Savegre de Aguirre, Dominical, Costa Rica

© 2026 Ben Holt. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.