14:24

Connective Breathing Breath Practice

Name: Connective Breathing Breath Practice
Uploaded: 2022-06-06T14:02:23.000Z
Duration: 14 min 24 s
Channel: cOM Yoga
Description: A guided exploration of Connective Breathing. In this technique, we shorten the pause between the inhale and exhale, consciously linking the breath. This can help focus the mind and bring our awareness into the present moment.

by cOM Yoga

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

A guided exploration of Connective Breathing. In this technique, we shorten the pause between the inhale and exhale, consciously linking the breath. This can help focus the mind and bring our awareness into the present moment.

Connective Breathing Focus Awareness Present Moment Breathing Body Scan Mindfulness Three Part Breathing Mind Wandering Breathing Awareness Breath Connection Postures

Meet your Teacher

cOM Yoga

Greater London, England, United Kingdom

Meet your Teacher

cOM Yoga

Greater London, England, United Kingdom

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