24:02

Spring Clearing The Mind

by

rating.1a6a70b7
Rated
4.6
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
672

It feels so good to give our physical spaces a good clearing to bring about lightness. And it feels especially good to clear ourselves emotionally – releasing clutter in the mind so we can breathe more fully and make room for what matters most. Join third-generation Yoga and Meditation Teacher Colleen Rose as she guides you through a Spring Clearing Guided Visualization. Together, we'll clear away the cobwebs in both our homes and our hearts, and begin again.