08:04

Beachside Sleep Meditation

Name: Beachside Sleep Meditation
Uploaded: 2023-03-01T18:27:27.000Z
Duration: 8 min 4 s
Channel: Crystal
Description: This brief sleep meditation guides you to relax and rest at the beach. It can be used at bedtime or any time that you want to rest and relax. There is no ending bell so you can drift off to sleep if you like.

by Crystal

Rated

3.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

159

This brief sleep meditation guides you to relax and rest at the beach. It can be used at bedtime or any time that you want to rest and relax. There is no ending bell so you can drift off to sleep if you like.

Sleep Meditation Relaxation Breathing Body Scan Nature Safety Deep Breathing Natural Breathing Progressive Relaxation Nature Sounds Safe Space Beaches Beach Visualizations Visualizations

Meet your Teacher

Crystal

Vancouver, BC, Canada

Meet your Teacher

Crystal

Vancouver, BC, Canada

© 2026 Crystal . All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.