Just 'I Am'
21:24
21:24

Just 'I Am'

by ciska matthes

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
703

This meditation is a classic in advaita: just resting in 'I am'. Only knowing 'I am' - without description, no characteristics; pure being. For now, forget who you think you are. only 'I am', nothing more. Here, be peaceful, boundless, empty and quiet. This is your true Self. Resting here means finding peace beyond any conditions.

AdvaitaI AmPure BeingPeaceEmptinessQuietTrue SelfBody AwarenessSelf InquirySpaciousnessNon AttachmentInner PeaceImpermanenceTimelessnessBoundlessness

Meet your Teacher

ciska matthes

Amsterdam, Netherlands

Meet your Teacher

ciska matthes

Amsterdam, Netherlands