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Body Scan To The Dreamworld And Sleep

Name: Body Scan To The Dreamworld And Sleep
Uploaded: 2025-06-12T11:31:40.565Z
Duration: 29 min 1 s
Channel: Christian Thomas
Description: Use this guided meditation for sleep when you really can't relax and your mind is overwhelmed. With the use of visualisation and listening to the words that you hear, you will be relaxed and possibly fast asleep by the end of this calming session.

by Christian Thomas

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

221

Use this guided meditation for sleep when you really can't relax and your mind is overwhelmed. With the use of visualisation and listening to the words that you hear, you will be relaxed and possibly fast asleep by the end of this calming session.

Meet your Teacher

Christian Thomas

Gloucestershire, United Kingdom

Meet your Teacher

Christian Thomas

Gloucestershire, United Kingdom

© 2026 Christian Thomas. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.