
12:59
12:59
Vision Quest
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.8k
This meditation combines loving-kindness for ourselves with an exercise in conative intelligence: our ability to bring wisdom, clarity, and awareness into our desires and aspirations. Following a sequence of four questions, originally devised by Dr. B. Alan Wallace, we explore the sources of genuine wellbeing and our personal path towards it.
Loving KindnessConative IntelligenceWisdomClarityAwarenessDesiresAspirationsWellbeingSelf CompassionPersonal GrowthInterdependenceHappinessGratitudeGratitude And CommunityHappiness PerspectivesLoving Kindness MeditationsOfferingsOfferings To OthersPersonal PathVision QuestsThought Exploration
Meet your Teacher

Christian Howard
Oakland, CA, USA
