Vision Quest
12:59
12:59

Vision Quest

by Christian Howard

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.8k

This meditation combines loving-kindness for ourselves with an exercise in conative intelligence: our ability to bring wisdom, clarity, and awareness into our desires and aspirations. Following a sequence of four questions, originally devised by Dr. B. Alan Wallace, we explore the sources of genuine wellbeing and our personal path towards it.

Loving KindnessConative IntelligenceWisdomClarityAwarenessDesiresAspirationsWellbeingSelf CompassionPersonal GrowthInterdependenceHappinessGratitudeGratitude And CommunityHappiness PerspectivesLoving Kindness MeditationsOfferingsOfferings To OthersPersonal PathVision QuestsThought Exploration

Meet your Teacher

Christian Howard

Oakland, CA, USA

Meet your Teacher

Christian Howard

Oakland, CA, USA