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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Free meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineChristina Ionno
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Christina Ionno was born and raised in Toronto, Canada and is based in Brooklyn, NY. After a decade of devotion to practicing yoga she decided to take the deep dive into the yogic arts in 2019 by completing her 200-hour yoga teacher training with Three Jewels NYC. She also has graduated from the Three Jewels NYC 200-hour meditation teacher training program and completed their 6-month meditation mentorship program.
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