07:40

Cultivating A Loving Kindness Practice

Name: Cultivating A Loving Kindness Practice
Uploaded: 2023-01-09T21:17:32.000Z
Duration: 7 min 40 s
Channel: Chris McDonald
Description: In this meditation, you will learn the practice of cultivating loving-kindness. This is a calming meditation that has numerous benefits. You will learn how to bring to yourself, to someone you love, and to someone you are in conflict with.

by Chris McDonald

Rated

4.3

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

In this meditation, you will learn the practice of cultivating loving-kindness. This is a calming meditation that has numerous benefits. You will learn how to bring to yourself, to someone you love, and to someone you are in conflict with.

Meet your Teacher

Chris McDonald

North Carolina, USA

Meet your Teacher

Chris McDonald

North Carolina, USA

© 2026 Chris McDonald. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.