Explore Your Neural Architecture - Dorsal Vagal System

Join me as we explore our dorsal vagal system. We will track our individualized body cues and sensations of this protective and connective part of our nervous system. When we can be curious and aware of our neural states, we open the door to our wise self stepping in, helping us assess our safety and offering choices to increase our self regulation and safety with others.

Reviews

Amazing. I have a much better understanding of the my nervous system as you give such clear and detailed information. Thank you

Very helpful and calming. I continue to learn so much from Bhanu.
Thank you!

Very scientific-based and so relaxing and resourceful. I am extremely grateful

This is a fantastic practice! Truly explorative, gentle and inviting to explore one of the most challenging poly vagal states helping us see how truly intelligent this nervous system response is. Thank you 🙏

Patient and gentle guidance, with informations, suggestions and prompts just at the right time. Thank you so much ❤️