26:41

Forest Yoga Nidra

Name: Forest Yoga Nidra
Uploaded: 2021-07-17T16:38:14.000Z
Duration: 26 min 41 s
Channel: Cheryl Brown
Description: A yoga Nidra that guides you through setting an intention, body scan, breathing, dualities, visualization, and a special forest journey to enhance groundedness, connection, and growth. - Recorded in class

by Cheryl Brown

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

2.4k

A yoga Nidra that guides you through setting an intention, body scan, breathing, dualities, visualization, and a special forest journey to enhance groundedness, connection, and growth. - Recorded in class

Meet your Teacher

Cheryl Brown

Durham, NC

Meet your Teacher

Cheryl Brown

Durham, NC

© 2026 Cheryl Brown. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.