11:27

Connect To The Act Of Walking

Name: Connect To The Act Of Walking
Uploaded: 2020-07-13T04:39:22.000Z
Duration: 11 min 27 s
Channel: Cherise Vallet
Description: A slow walking meditation to connect you to the subtle and completely miraculous balancing act that is walking. A chance to be present with your moving body, grounding (literally) into this moment with each step. Relaxing and focussing.

by Cherise Vallet

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

116

A slow walking meditation to connect you to the subtle and completely miraculous balancing act that is walking. A chance to be present with your moving body, grounding (literally) into this moment with each step. Relaxing and focussing.

Walking Body Awareness Grounding Present Moment Awareness Relaxation Focus Breathing Awareness Mindful Movements Sensory Experiences Walking Meditations

Meet your Teacher

Cherise Vallet

Blewitt Springs, Australia

Meet your Teacher

Cherise Vallet

Blewitt Springs, Australia

© 2026 Cherise Vallet. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.