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Reduce Anxiety And Fall Asleep Quickly

Name: Reduce Anxiety And Fall Asleep Quickly
Uploaded: 2023-09-22T02:13:27.656Z
Duration: 12 min 36 s
Channel: Chelsea Pottenger
Description: Quiet the chatter of your mind and fall asleep quickly as Chelsea guides you through a 12-minute meditation practice. Feel the sensations of your body and listen to the calming music as you truly let your mind and body fall into a deep state of relaxation.

by Chelsea Pottenger

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

6.1k

Quiet the chatter of your mind and fall asleep quickly as Chelsea guides you through a 12-minute meditation practice. Feel the sensations of your body and listen to the calming music as you truly let your mind and body fall into a deep state of relaxation.

Meet your Teacher

Chelsea Pottenger

Sydney NSW, Australia

Meet your Teacher

Chelsea Pottenger

Sydney NSW, Australia

© 2026 Chelsea Pottenger. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.