10:19

Touch Into Yoga

Name: Touch Into Yoga
Uploaded: 2022-04-08T14:57:45.000Z
Duration: 10 min 19 s
Channel: Charlotte Watts
Description: A conversation between Charlotte Watts and Leonie Taylor on what it is to bring touch into our practices, bringing our capacity to nourish ourselves through our hands and that presence with ourselves.

by Charlotte Watts

Rated

4.8

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

A conversation between Charlotte Watts and Leonie Taylor on what it is to bring touch into our practices, bringing our capacity to nourish ourselves through our hands and that presence with ourselves.

Touch Yoga Body Awareness Body Mind Spirit Massage Somatic Grounding Trauma Self Compassion Physical Touch Somatic Experiencing Body Mind Spirit Integration Gestures Resourcing Gestures Trauma Release

Meet your Teacher

Charlotte Watts

Brighton, United Kingdom

Meet your Teacher

Charlotte Watts

Brighton, United Kingdom

© 2026 Charlotte Watts. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.