
05:50
05:50
Walking Meditation
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
977
This mindful meditation walks you through (haha) the process of learning to walk mindfully! I will take you step by step (sorry cant help the puns) through the process of one pointed focus and how to incoportae this practise into your every day!
WalkingMeditationMindfulnessBody AwarenessStandingMind WanderingMindfulness In LifeBody Sensations AwarenessStanding MeditationsWalking Meditations
Meet your Teacher

Celestine Fedley
Lismore NSW, Australia
