
33:13
33:13
Tender Revolution Ep. 2.5: Healing Hyperindividualism
Rated
4.9
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
687
In this episode, Catherine shares how we make the shift internally from toxic hyperindividualism to healthy interdependence. In order to create sustainable and lasting change in our outer world, we must first seed it within ourselves. With this in mind, Catherine guides two gentle practices to help you soften toward your own needs and be open to receiving loving support from others, paving the way for true interdependence.
HealingInterdependenceTraumaSupportShadow WorkCompassionResiliencePatriarchyHyperindependenceAncestral TraumaReceiving SupportSelf CompassionCommunity HealingChildhood TraumaEmotional ResilienceGroup Healing
Meet your Teacher

Catherine Liggett
Seattle, WA, USA
