Retrieve Your Inner Child - Insight Timer Live

In this recording of an Insight Timer Live from November 2021, Catherine shares her uniquely embodied understanding of the Inner Child, and guides a gentle shadow work practice to help identify and compassionately integrate this vital energy within you. We create safety within, so that we may unfreeze and gradually restore our wholeness. Trauma-informed.

Reviews

I really appreciate this informative & helpful approach. Thank you so much!

Thank you, Catherine! I have listened to all of your tracks at least once, and they all have gotten five stars from me ! Now I’m listening again so I can learn and grow even more. The way you deliver the talks and the information is so understandable, and the way you guide us in the shadow work feels so safe and soothing. Thank you, thank you! ❤️

It resonate so much with me. The eye-opener this time was that you cannot force healing 🙏
Thank you su much Catherine! 💙💙💙

A validating source of clear cool water to a thirst to be seen and acknowledged. 🙏

It is really helpful. I have a little more distance from my mean judgments, self analysis, the stress of “should”, … I feel movement inside my body.