From Merging To Self-Definition - Insight Timer Live

In our childhoods, many of us got the message that we needed to shrink, disappear, or merge with others to earn their love. In this recording of an Insight Timer Live from January 2022, Catherine shares how we cultivate a solid sense of self in our relationships, and show up to be loved in our fullness. We can have needs, contrary feelings, and desires, and be loved even more deeply for it.

Reviews

Wonderful and so insightful. I felt particularly grateful to Hope and Catherine for the powerful live exchange. Many blessings 💚

Genuinely received so many inspiring and helpful insights from this shared wisdom/talk and eye opening experience.
Thank you 🙏🌹❤️

Meaning breakthrough again. Wrote long note to my SO about it. Thank you, Catherine. I’m learning not to fear or dread shadow work but to feel immense education and wholeness from it!

Thank you Catherine for this rich insightful talk and practice. Gratefully receiving, resonating resiliency. Sending good wishes.