05:10

The Self And Thoughts | The Ice Cream Wrapper Story

Name: The Self And Thoughts | The Ice Cream Wrapper Story
Uploaded: 2020-11-27T18:20:17.000Z
Duration: 5 min 10 s
Channel: Catherine Cook-Cottone
Description: If you sometimes struggle to define who you are – the good stuff and the hard stuff. If you struggle with knowing where you begin and end, and knowing where other things – maybe the things people say or you hear, begin and end. If you are looking for a way to identify the NOT ME – that the world can throw at you...Then this story is for you.

by Catherine Cook-Cottone

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.2k

If you sometimes struggle to define who you are – the good stuff and the hard stuff. If you struggle with knowing where you begin and end, and knowing where other things – maybe the things people say or you hear, begin and end. If you are looking for a way to identify the NOT ME – that the world can throw at you...Then this story is for you.

Self Thoughts Self Identity Detachment Negative Thoughts Journaling Grounding Clear Choices Choices Negative Thought Reframing Self Identity Exploration

Meet your Teacher

Catherine Cook-Cottone

Meet your Teacher

Catherine Cook-Cottone

© 2026 Catherine Cook-Cottone. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.