11:53

Experience Compassion

Name: Experience Compassion
Uploaded: 2024-01-08T03:09:04.470Z
Duration: 11 min 53 s
Channel: Cate B
Description: This meditation uses movement and mindfulness meditation techniques to open the heart, feel a circulation of energy, generate lovingkindness, and develop a feeling of karuna compassion for other beings.

by Cate B

Type

guided

Activity

Meditation

Suitable for

Experienced

Plays

This meditation uses movement and mindfulness meditation techniques to open the heart, feel a circulation of energy, generate lovingkindness, and develop a feeling of karuna compassion for other beings.

Compassion Movement Mindfulness Energy Loving Kindness Karuna Chakras Relaxation Breathing Yoga Nonviolence Empathy Individual Chakras Circular Movements Body Relaxation Mindful Breathing Empathy Practice Seated Cat Cow Pose Visualizations

Meet your Teacher

Cate B

Kihei, HI 96753, USA

Meet your Teacher

Cate B

Kihei, HI 96753, USA

© 2026 Cate B. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.