
17:58
17:58
Finding Lightness In The Heavy
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
61
Sink into & tend to your inner landscape with this guided meditation. Check in with what your physical and emotional bodies are in need of today. Where tension is held, how can you let go and create space for more love and softness? EFT meditation
LightnessMeditationPhysical BodyEmotional BodyTensionLoveSoftnessEftRestBody ScanHeartEarthListeningCrown ChakraIntentional RestDivine WitnessEarth ConnectionDeep ListeningBreathingBreathing AwarenessGuided MeditationsInner Landscape MeditationsLetting GoVisualizationsWitnessing
Meet your Teacher

