Hangover Relief: The Ultimate Hanxiety Meditation

This 5-minute guided meditation is crafted to help you find relaxation and alleviate hangover anxiety ("Hanxiety") while fostering self-compassion. Close your eyes, breathe deeply, and envelop yourself in a warm, golden light filled with love and compassion. Inhale away negativity and exhale your worries, all while appreciating your body's resilience.

Shielded in calm and serenity, this meditation leaves you with a renewed sense of peace and self-love, ready to embrace life's celebrations.

Reviews

Gentle and compassionate! I feel better after listening- thank you 😊

Thank you. Very nice. Helped my sore head x 🙏

Great session and her voice and words are very soothing

So nice, calming and encouraging🧡