06:13

Savasana

Name: Savasana
Uploaded: 2019-07-18T01:49:12.000Z
Duration: 6 min 13 s
Channel: Yoga Wild
Description: Whether you have finished a yoga practice or physical activity, starting your day or getting ready for bed, takes time in Savasana to feel grounded, present, and calm. This short guided meditation includes awareness to your body, mind and breath.

by Yoga Wild

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

6.8k

Whether you have finished a yoga practice or physical activity, starting your day or getting ready for bed, takes time in Savasana to feel grounded, present, and calm. This short guided meditation includes awareness to your body, mind and breath.

Savasana Yoga Bedtime Calm Awareness Breath Counting Breathing Stretching Shavasana Corpse Pose Extended Exhale Breathing Breathing Awareness Full Body Stretches Grounding Guided Meditations Mornings Presence Transitions Physical Activity

Meet your Teacher

Yoga Wild

Tacoma, Washington, USA

Meet your Teacher

Yoga Wild

Tacoma, Washington, USA

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