09:08

Mindfulness Of Caring Anukampa Meditation Of Offering Care

Name: Mindfulness Of Caring Anukampa Meditation Of Offering Care
Uploaded: 2024-01-26T12:50:24.294Z
Duration: 9 min 8 s
Channel: Cary Brief
Description: This practice is similar to the heart practices, the BrahmaViharas but is focused on caring or Anukampa in Pali. It begins by offering care for ourselves and then to others as is traditionally done when practicing the BrahmaViharas.

by Cary Brief

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This practice is similar to the heart practices, the BrahmaViharas but is focused on caring or Anukampa in Pali. It begins by offering care for ourselves and then to others as is traditionally done when practicing the BrahmaViharas.

Mindfulness Caring Anukampa Meditation Self Care Compassion Relationships Brahmaviharas Universal Compassion Compassion For All Beings Dealing With Difficult People Family Relationships Mindfulness And Emotions Heart

Meet your Teacher

Cary Brief

Raleigh, NC, USA

Meet your Teacher

Cary Brief

Raleigh, NC, USA

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