"I Am" Meditation
12:10
12:10

"I Am" Meditation

by Carolyn King

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
553

In this meditation, I help you reconnect with your own self-worth through various "I Am" statements. After the meditation, it is beneficial to acknowledge how each "I Am" statement felt, and possibly journal your experience for your own records.

MeditationSelf WorthAffirmationsBody ScanBreathingJournalingI Am StatementsHeart BreathingSelf Affirmations

Meet your Teacher

Carolyn King

Melbourne, Australia

Meet your Teacher

Carolyn King

Melbourne, Australia