
12:10
12:10
"I Am" Meditation
by Carolyn King
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
553
In this meditation, I help you reconnect with your own self-worth through various "I Am" statements. After the meditation, it is beneficial to acknowledge how each "I Am" statement felt, and possibly journal your experience for your own records.
MeditationSelf WorthAffirmationsBody ScanBreathingJournalingI Am StatementsHeart BreathingSelf Affirmations
Meet your Teacher

Carolyn King
Melbourne, Australia
