A Mindfulness Kinesiology Meditation
09:59
09:59

A Mindfulness Kinesiology Meditation

by Carolyn King

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
572

In this relaxing, meditation I draw on the power of kinesiology and mindfulness to help you reconnect with all your five senses. By reconnecting with our senses, we are able to reconnect with the present moment.

RelaxationMeditationMindfulnessKinesiologyBody ScanSensory AwarenessBreathingPresent MomentDeep BreathingPresent Moment Awareness

Meet your Teacher

Carolyn King

Melbourne, Australia

Meet your Teacher

Carolyn King

Melbourne, Australia