
09:59
09:59
A Mindfulness Kinesiology Meditation
by Carolyn King
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
572
In this relaxing, meditation I draw on the power of kinesiology and mindfulness to help you reconnect with all your five senses. By reconnecting with our senses, we are able to reconnect with the present moment.
RelaxationMeditationMindfulnessKinesiologyBody ScanSensory AwarenessBreathingPresent MomentDeep BreathingPresent Moment Awareness
Meet your Teacher

Carolyn King
Melbourne, Australia
