Kapalabhati Breath: Cleanse + Clarify

Kapalabhati or Skull Shining Breath is pure energy. Transform your mental or physical state with this breathwork exercise. In this all-levels clarifying practice, you can expect calm guidance, invigorating breathwork, strengthening of the core & breathing muscles and fuller breaths following. There are tips and options for all to receive an effective reset. Connect to the power of breath inside you.

Reviews

Great breathwork practice

Thank you for this practice. I am always seeking new ways to challenge my breath. I liked the arms outstretched over my head variation. Thank you again. 🙏🙏

Beautiful voice and guidance. Thank you! 🙏🏼

This was amazing, thank you 🙏🏻

That was wonderful! I’ve tried this method a few times and often struggled, but gentle approach and clear explanation made it very accessible for me.

Namaste 🙏🏽