18:05

Past Live Meditation

by Carolini Arco

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
210

In this journey, we invite you to expand your consciousness and discover new layers of yourself as you travel through time. Past live work is a powerful way to recognize and transmute old patterns, and to step into the wholeness of who you are.

MeditationConsciousnessSoulKarmaAkashic RecordsForgivenessHeart ChakraProtectionKarmic RelationshipsAkashic Records AccessSpiritual GiftsLight VisualizationsPast LivesPast Life RegressionsProtection Clothing VisualizationsSoul DiscoveryStaircase VisualizationsVisualizationsSpirits

Transcript

Welcome to the exercise to access your past life's memories.

Your energetic field is a field of information.

It is the seat of your soul.

But your soul goes so beyond than the physical reality that you are experiencing right now.

Your soul comprises all of the alternative realities and past lives that your consciousness has incarnated with since time immemorial.

We all have had many many past lives both on earth and for some of us in other stars and planets as well.

Getting to know your past lives is bringing up the pieces of the big puzzle that makes you,

You.

When we have certain karma,

Certain situations that have happened during our past lives that haven't been resolved in our energetic field,

Those patterns tend to keep repeating themselves on this past life.

That's why sometimes we have certain relationships that are very karmic.

Relationships that come to teach us something,

To give us an opportunity to forgive,

To release,

To change the pattern.

So when you're doing past life work you can do it for yourself with the intention to remember your soul purpose,

Remember your spiritual gifts,

Or you can do it with the intention to discover who somebody in your life was in a past life and what is the story that you have been carrying it since the past life until now.

On past life work you can change memories of the past by forgiving and choosing to change the pattern.

So as you go through the exercise today if there are any memories that asked to be shifted,

That asked to be forgiven,

Feel free to go ahead and make changes on these visions.

I know this might seem a little bit confusing but trust your intuition in this process.

If there's anything you might discover today that feels that needs to be changed or shifted you have the power to do so during this exercise.

In the same way if in a past life you discover a certain gift that perhaps you have forgotten you're more than welcome to bring that gift into your current reality and start applying it in your daily life today.

Past life work is very deep and at the same time it can be very simple.

It is an invitation to broaden your perspective,

To expand your awareness,

To remember on a deeper level all that you truly are.

So take a seat,

Get comfortable and enjoy the journey.

So start by taking some nice deep breaths bringing the flow of oxygen in letting it fulfill your belly,

Your ribs and your chest.

And exhaling and allowing yourself to enter into the blissful,

Peaceful state of relaxation.

And starting to visualize that beautiful stream of electricity like a flash of a bright light that comes all the way from the center of Mother Earth.

It starts coming through all the layers until it touches the sole of your feet and this light continues raising up,

Embracing your ankles,

Your knees,

Your thighs.

Everywhere that this light touches brings a sense of relaxation and rejuvenation instantly.

And this light continues coming up embracing your hips,

Your lower abdomen,

Your upper abdomen,

The side of your ribs,

Your chest and it comes up through your fingers,

Through your hands,

Arms,

Shoulders,

Embracing your neck,

Softening your jaw,

Your cheeks,

Your nose,

Eyes,

Forehead,

Your ears and your scalp.

And taking another deep breath here and when you exhale relaxing even further,

Relaxing even deeper.

And you see this light coming through the top of your head,

As if you wanted to connect you with the vastness of the sky above you.

And here you feel completely connected to the center of Mother Earth and to the vastness of the sky.

So bringing your attention to your heart chakra,

You start visualizing a spiral staircase that goes up with eight steps.

And you start taking this journey and taking the first step in one,

Two,

Three,

Four,

Five,

Six,

Seven,

Eight.

And on the top of the staircase you see yourself walking through a long corridor filled with many different doors.

So this is the corridor of your soul journey,

A place where you can go to visit any lifetime that is ready to come back into your consciousness.

So before deciding to enter into one of these doors and seeing which lifetime is coming to you today,

I invite you to put over your head a cloth of protection.

See yourself wearing a thick cloth,

Either purple or black.

And just by having this cloth over you,

You know that as you go through this journey,

You are completely and fully protected.

So start walking into this corridor,

Looking at all these doors,

This place of timeless memories.

And when you are ready,

Find the one door that is asking to be opened today.

When you enter that door,

You will be accessing one of your best lives.

So trust the process,

Observe without attachment,

Enjoy this journey,

And I will call you back when the time is right.

You are now in the presence of the Self.

You are now in the presence of the Self.

You are now in the presence of the Self.

You are now in the presence of the Self.

You are now in the presence of the Self.

You are now in the presence of the Self.

You are now in the presence of the Self.

You are now in the presence of the Self.

You are now in the presence of the Self.

You are now in the presence of the Self.

You are now in the presence of the Self.

You are now in the presence of the Self.

You are now in the presence of the Self.

You are now in the presence of the Self.

You are now in the presence of the Self.

In a few moments,

We will be coming back from this experience.

So noticing where you are at right now.

What have you seen today?

What were the memories that came back to you?

And more than that,

What was the feeling that you've had as you accessed these memories?

If there is anything that needs to be changed or transmuted here,

Go ahead and do so now.

Leave this place in a state that feels harmonious,

Loving and clear.

And when you feel ready,

Start coming back.

Seeing the corridors once again.

Visualizing that spiral staircase with eight steps that go down.

As you start descending in 8,

7,

6,

5,

4,

3,

2 and 1.

The second one coming down into the here and now,

Landing on your body again,

Fully connected into the present moment.

Congratulations!

You did it!

You opened your Akashic Records to start accessing your past lives.

If you have any questions regarding this exercise,

Please comment below and I'll do my best to support you.

But be proud of yourself.

You've accessed a state of consciousness today that very few humans are connecting to.

You've brought back a new piece of the big puzzle that you are.

How will that continue resonating in your life moving forward?

Remember to write down all the messages that you have received.

And have a wonderful day.

I'll see you here next time.

Meet your Teacher

Carolini ArcoNorth Vancouver, BC, Canada

4.7 (21)

Recent Reviews

Ingrid

March 15, 2025

Lovely … ends a bit abruptly … might be better if it faded out gradually

Arthur

May 11, 2023

Namaste 🙏

Sharon

January 6, 2023

Incredible ✨

Nicole

December 11, 2022

Great. Thank you!

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© 2026 Carolini Arco. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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