
20:32
20:32
A Visit To Nature
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
35
You will travel in this meditation to a place in nature. A beautiful place where you feel both calm and empowered. This journey will give you the opportunity to release or begin to release what no longer serves you. This is a helpful visualization to let go of a thought, habit or limiting belief.
NatureMeditationCalmEmpowermentBody AwarenessEmotional ReleaseTransformationRelaxationGratitudeBreathingSensory AwarenessSelf CompassionHumanityIntention SettingMuscle RelaxationDeep BreathingShared HumanityComfortIntentionsLetting GoNature VisualizationsPersonal TransformationVisualizations
Meet your Teacher

Carissa Spada
West Hartford, CT, USA
