16:37

Balancing Your Throat Chakra

Name: Balancing Your Throat Chakra
Uploaded: 2021-10-19T23:53:29.000Z
Duration: 16 min 37 s
Channel: Carah Elizabeth

by Carah Elizabeth

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

135

This Vishuddha (Throat) Chakra meditation will support you in balancing the energy of this center. When Vishuddha is out of balance it may be challenging for you to speak your truth, or it may be that you speak often without clarity. In balancing this energy center you'll be able to more confidently express yourself in a clear and succinct way. This meditation includes awareness of breath, visualization, and chanting the Bija Mantra, or seed syllable, HAM.

Chanting Listening Grounding Throat Chakra Chakra Balancing Syllable Chanting Active Listening Affirmations Balance Breathing Breathing Awareness Chakras Visualizations Chakra Visualizations

Meet your Teacher

Carah Elizabeth

Arizona, USA

Meet your Teacher

Carah Elizabeth

Arizona, USA

© 2026 Carah Elizabeth. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.