The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationBorn from a modern society, he was faced with struggles of self doubt, anxiety and emotional stress. Yoga came into his life initially as a form of exercise but ended up receiving so much more. The mindfulness aspect of yoga helped him to fight his inner demons and learn more about his personal self. Intrigued by the benefits of meditation, his mission is to spread joy and peace to people of all ages, believing that everyone deserves a healthy, fruitful and fulfilling life.
Read more
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app