07:10

Creating Space | 7-Minute Short Meditation

Name: Creating Space | 7-Minute Short Meditation
Uploaded: 2023-12-29T00:36:30.641Z
Duration: 7 min 10 s
Channel: Samantha Case
Description: This short meditation is designed to help create space in your body and in your day as we welcome acceptance for whatever is rising. Oftentimes, just a quick break in the day to find the breath and create space in the body can help us feel more present.

by Samantha Case

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This short meditation is designed to help create space in your body and in your day as we welcome acceptance for whatever is rising. Oftentimes, just a quick break in the day to find the breath and create space in the body can help us feel more present.

Meet your Teacher

Samantha Case

Seward, AK, USA

Meet your Teacher

Samantha Case

Seward, AK, USA

© 2026 Samantha Case. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.