Nurturing Your Inner Warmth In Winter (Seasons Series)
09:22
09:22

Nurturing Your Inner Warmth In Winter (Seasons Series)

by Bryony Rowntree

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
55

Winter is a particular time of need for awareness and grace because life around us doesn’t slow down, despite our pull to hibernate. Whether you are in an inner Wintering, or in Nature's season of Winter, I invite you to take a moment for you, and listen to this guided meditation into your Heart Space, to care for yourself in Midwinter and tend to your inner warmth. 'The Promise of Dawn' is the next track in the Seasons Series.

MeditationSelf CareSelf CompassionSeasonal ReflectionHeart VisualizationBreath AwarenessIntention SettingSelf NurturingWinterInner Warmth CultivationWinter Meditation

Meet your Teacher

Bryony Rowntree

York, UK

Meet your Teacher

Bryony Rowntree

York, UK