Meeting Your Fear With Love
08:45
08:45

Meeting Your Fear With Love

by Bryony Rowntree

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
57

This is an offering to connect with your fear with love and creativity, listening to it beyond the emotion, giving you a new way of being in relationship with your fear. Bryony will take you through a visual process to consciously bear witness to your fear in a way that will allow you to step back from it, giving you space to not be led by it, and all the while holding it with compassion.

FearLoveVisualizationCompassionSelf InquiryCourageEmotional ProcessingIntentionBody AwarenessFear ManagementIntention SettingVisualization TechniqueCompassion PracticeCourage Cultivation

Meet your Teacher

Bryony Rowntree

York, UK

Meet your Teacher

Bryony Rowntree

York, UK