Maintaining Hope
13:45
13:45

Maintaining Hope

by Bryony Rowntree

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
60

In a world where there is a rise in fear, ‘othering’, unhelpful and uncompassionate rhetoric, and where connection, mutual appreciation, community and compassionate support for those in need is higher than ever, we must stay anchored in ourselves and keep on fanning the flames of hope within us. Keeping our focus on love, hope and that the majority of us want a loving and peaceful world is challenging at times, but we must keep nurturing it. This track is to support us all in doing that, remembering that we stand and love together, and that a more compassionate world is possible.

HopeCompassionSpiritualityEmotional AwarenessBreathworkInner PeaceEmotional TransformationVisualizationCommunitySelf NurturingSelf CompassionSpiritual ConnectionEmotional Self AwarenessHope CultivationCommunity Support

Meet your Teacher

Bryony Rowntree

York, UK

Meet your Teacher

Bryony Rowntree

York, UK