14:56

Taking It Easy

Name: Taking It Easy
Uploaded: 2022-05-01T21:00:50.000Z
Duration: 14 min 56 s
Channel: Brooks Palmer
Description: This recording will help you take it easy. It's simple and kind and within you. It helps to let go of all the things we think are so important, and coming back to our simple selves. It's nice to come back home to the peace within us.

by Brooks Palmer

Rated

4.7

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

156

This recording will help you take it easy. It's simple and kind and within you. It helps to let go of all the things we think are so important, and coming back to our simple selves. It's nice to come back home to the peace within us.

Relaxation Peace Anxiety Mindfulness Compassion Connection Healing Inner Peace Anxiety Reduction Mindfulness Of Present Moment Self Compassion Breathing Breathing Awareness Connection With Others

Meet your Teacher

Brooks Palmer

Sebastopol, CA, USA

Meet your Teacher

Brooks Palmer

Sebastopol, CA, USA

© 2026 Brooks Palmer. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.