The Power Of Saying "So What?"

When we say "So what?", we bring ourself relief. We tell ourselves that we are not going to let life's problems bring us down.

In this talk, Brooks takes you through the "so what?" process, so you can experience great relief and peace of mind.

Reviews

This definitely bring relief and lessens the seriousness of life. Helpful, thanks Claire.

This was really great. Thank you for the " so what"

Very helpful & brings relief for dealing with all sorts of life situations. Thanks Brooks

I laughed with relief at myself 3 times in the silent space you provided here saying’so what ‘ to my various doomsday scenarios. This works! There were was one situation it didn’t provide instant release on but I’m going to work on that one. You are such a gift to this community Brooks. Seriously.

So what? This is amazingly helpful. That's what! 😉🙃

need to remember, not so serious
so what😉🌺

Thank you so much! Just today we were trying to explain to our 5 year old not to let things or others bother her so much, not to be easily offended etc. but this is so simple I cant wait to share with her! It also gave me more compassion to her BIG worries and feelings because I do the same thing! Sure maybe over losing a job instead of someone “copying” me haha but OH WELL!!! SO what!! I can do this in my own life and lead her down a path by example of grace and ease. I feel very enlightened. Thank you

Thanks for putting a smile on my face to start the day Brooks 🙌😁

Excellent reminder. I will put this meditation into practice. Thank you.

wow, something so simple can makes such a difference.

Love this message. Thank you!🌹

A very worthwhile reminder! Something we can remind ourselves about before we get overwhelmed.

Love it and YOU,thank you kindly sweet soul sibling💛💚💙💜❤
Peace and boundless blissful blessings🍃
Namaste
🙏⭕🙏

Great concept, thank you. I think I'll adjust the words So What to ones that suit me better, but I will definitely use this.

This really helped me! I was feeling stress and anxiety about so many things. I feel a lightness now thank you