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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationBrittany is a qualified 200 hour yoga teacher, and soon to finish her 300 hour Advanced Anusara Training course. Brittany has been teaching yoga and meditation for 5 years, and continues to spread her passion while connecting with others. Every class reminds students that inner contentment is always accessible. Brittany shares the tools to embody the practice and support yourself throughout the day. Classes will consist of different ways to relieve stress in the day, and connect within. Classes include Yoga Nidra, Body Resets, Different Meditation practices, Breath Work, and Yoga!
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