
14:37
14:37
Listening Beneath The Surface
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
152
Sometimes, becoming aware of the subtleties opens up space for whispers of truth long before the mind interprets a situation. This precision-focused meditation sharpens your ability to detect subtle cues within to make clearer, more grounded decisions and come home to yourself on deeper levels. Song: Galaxy Dreams by Mellow., used with the artist's permission. I hope you enjoy your session with me!
MeditationBody AwarenessEmotional AwarenessIntuitionNervous SystemGroundingSelf TrustBreath AwarenessRelaxationIntuition DevelopmentNervous System RegulationGrounding TechniquesTension Release
Meet your Teacher

Brittany Lynne Atlas
Austin, TX, USA
