Benjamin Schoeffler

Boise, ID, United States

104 Followers

I help people release anxiety, find more strength, and learn to control their mind. I am host of the the 'Shut Up, Brain' podcast as well as medical hypnotist and meditation instructor.

Reviews

Christopher Urban

Sep 30, 2020

great after work practice

Jennifer Serrato

Jan 25, 2018

I felt great at the end of the meditation. I did dose of here and there at the beginning but at the end I did stay focus .

Han Jia Yi

Jan 19, 2018

Very good and clear guidance. The teacher seems quite enthusiastic about sharing the meditation technique. The amount of guidance given is also just right.

Susan

Jan 18, 2018

I usually have trouble finding guided mindfulness meditationa that "guide" the right amount, this one does just that. I love how beginner friendly it is and the encouragement and positivity is so welcoming. This is excellent!

Orsolya

Nov 22, 2017

Nice that it was explained durening the meditation. Thank you!😉

Jen

Nov 15, 2017

Lov ed the space and peace this meditation helps to create 🙏

Ibiza EL Ali

Nov 15, 2017

Amazing feelings thanks

About

Speaks English

Joined Insight Timer in November 2017

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