12:51

Unmasking Harmony

Name: Unmasking Harmony
Uploaded: 2020-05-20T17:49:52.000Z
Duration: 12 min 51 s
Channel: Lama Brian Hilliard
Description: A group retreat in the wilds of Cape Breton, Nova Scotia, set the stage for my learning to overcome too many thoughts. Living in isolation, like in the time of Covid19, can be an exciting time to go inside, learn how to stop the stress of thinking, and take off the mask.

by Lama Brian Hilliard

Rated

4.5

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

384

A group retreat in the wilds of Cape Breton, Nova Scotia, set the stage for my learning to overcome too many thoughts. Living in isolation, like in the time of Covid19, can be an exciting time to go inside, learn how to stop the stress of thinking, and take off the mask.

Self Discovery Nature Inner Peace Mindfulness Environment Personal Growth Mental Health Meditation Covid Nature Connection Mindfulness In Daily Life Environmental Conservation Mental Challenges Covid Reflections Retreats Retreat Experiences

Meet your Teacher

Lama Brian Hilliard

Villastrada, Province of Perugia, Italy

Meet your Teacher

Lama Brian Hilliard

Villastrada, Province of Perugia, Italy

© 2026 Lama Brian Hilliard. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.