
12:16
12:16
Make Isolation A True Friend
Rated
4.6
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
2.7k
When you can't go outside, go inside. Times of isolation can be the perfect opportunity to practice meditation in retreat. Get some tips on how to set up a retreat, and discover how isolation can be used to transform difficult times into the realisation of clear light mind.
IsolationMeditationLetting GoInner LightIsolation ManagementHome RetreatsMeditation RetreatsRetreatsRetreat Experiences
Meet your Teacher

Lama Brian Hilliard
Villastrada, Province of Perugia, Italy
