Make Isolation A True Friend

When you can't go outside, go inside. Times of isolation can be the perfect opportunity to practice meditation in retreat. Get some tips on how to set up a retreat, and discover how isolation can be used to transform difficult times into the realisation of clear light mind.

Reviews

Thank you 💜🙏

Still helpful and appreciated in June 2022. Thank you!

I enjoyed that, the transformative effect is a beautiful way to look at ways of isolation

Than you so much for this offering.
While it would take too long to go into my path.... I've been in almost complete isolation (as in no other heartbeats) for most of the past two years. Your description of retreat was beautiful and something that I will begin to embody.

Second, since my Awakening... I've had great trouble with the employee to Entrepreneur shift and find it difficult to understand "my work". When you described setting a regular time and setting it as "my work"... this was perfect and definitely a Divine message for me.

Namaste
🙏

Lama Brians lessons have been so helpful for me for a while. But this one in particular helped me decide when andnhow to start my retreat. My last retreat was unguided and transformed me. I am happy that I am once again close to being in another. Big thanks to this lesson.

I am having a hard time because of my inner critic, depression and anxiety. Can u give me a piece of advice how to go about it. Can you personally help me with your guided meditations. Could you share with me ur online meditation class timing so that I can also join.
Hoping for your cooperation.

Thank-you!! Very good suggestions & insight.