
21:01
21:01
Crystal Sound Meditation 1
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
1.6k
This meditation on sound mixes the soundscapes of alchemy crystal bowls and your own singing voice. By resting within the sound of A, you can rediscover a deep relaxation and open and spacious mind. Give yourself the gift of space and the beauty of basic being.
Crystal BowlsMindfulnessShamathaEmotional IntegrationDisturbancesSpace AwarenessRelaxationMeditationCrystal Singing BowlsShamatha MeditationPosture AlignmentDisturbance DissipationsPosturesSoundsSound MeditationsVisualizationsVocalizations
Meet your Teacher

Lama Brian Hilliard
Villastrada, Province of Perugia, Italy
