Crystal Sound Meditation 1
21:01
21:01

Crystal Sound Meditation 1

by Lama Brian Hilliard

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
1.6k

This meditation on sound mixes the soundscapes of alchemy crystal bowls and your own singing voice. By resting within the sound of A, you can rediscover a deep relaxation and open and spacious mind. Give yourself the gift of space and the beauty of basic being.

Crystal BowlsMindfulnessShamathaEmotional IntegrationDisturbancesSpace AwarenessRelaxationMeditationCrystal Singing BowlsShamatha MeditationPosture AlignmentDisturbance DissipationsPosturesSoundsSound MeditationsVisualizationsVocalizations

Meet your Teacher

Lama Brian Hilliard

Villastrada, Province of Perugia, Italy

Meet your Teacher

Lama Brian Hilliard

Villastrada, Province of Perugia, Italy