09:58

Exploring Compassion - Mindfulness Of Compassion

Name: Exploring Compassion - Mindfulness Of Compassion
Uploaded: 2023-10-04T15:08:32.729Z
Duration: 9 min 58 s
Channel: Brenda J. Bentley
Description: This meditation guides participants to explore the attitude of compassion for self and others. Cultivating compassion for self is the practice of developing a kind and gentle awareness to ourselves, our experience, and others.

by Brenda J. Bentley

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This meditation guides participants to explore the attitude of compassion for self and others. Cultivating compassion for self is the practice of developing a kind and gentle awareness to ourselves, our experience, and others.

Meet your Teacher

Brenda J. Bentley

Birmingham, England, United Kingdom

Meet your Teacher

Brenda J. Bentley

Birmingham, England, United Kingdom

© 2026 Brenda J. Bentley. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.